Bio: LIZZIE REUMONT

Lizzie experienced her first yoga class while earning a living as a creative director in interactive design over 10 years ago. Living abroad since 2001 in the Netherlands, Austria and Kosovo, it was in Amsterdam that she came into contact with the Iyengar and Astanga yoga methods and became a devoted yoga practitioner. In 2004, a longterm illness followed by a process of healing led her to Svaha Yoga Shala where she was introduced to the Jivamukti yoga method. Since this time, Lizzie has become a certified Jivamukti teacher, children's yoga teacher and thai yoga masseur, dramatically changing the rhythm and focus of her own life so that she may uplift the lives of others.

Counting Rusty Wells, Dharma Mittra, and Thich Nhat Hanh as sources of inspiration, her deepest love and gratitude extends to Sharon and David for their faith, selfless service, vision and love; and to her family and friends who continue to support her in 'cliff jumping'.

Lizzie holds a BA in Philosophy and an MA in Communications Design, and is currently studying advanced Thai Massage techniques and Cranio-Sacral Therapy. Check out her website for more info at www.freeliz.com.