GO-Yoga - West London Yoga Contact Us

Daily Yoga Pilates Fusion dynamic morning practice
Gentle evening practice to incorporate:
*Guided meditation practices
*Pranayama (breathing) techniques
*Chakra aligning
*Vippasana : watching the fluid nature of thoughts, feelings, emotions & judgements. Vippasana teaches us to accept the ups and downs that life brings
3 Pilates matwork, afternoon classes / week - optional
Yoga Clinics (additional cost) to discuss privately with Amanda any aspect of your Yoga practice. An opportunity to review inversions, backbends, any part of your standing/seated practice, injuries, your spiritual practice and/or anything else you may wish to consult your teacher about.
7 Nights Accommodation with Half Board: twin/double en-suite rooms or Apartments:
Every morning a freshly prepared, energising, fruit/vegetable, pre-practice juice
Extensive brunch buffet
Delicious freshly prepared 4 course evening meal with the choice of Vegetarian/Meat courses - 6 Nights per week.
On the “Chef's night off“ there are several restaurants within walking distance.
Welcome dinner and introductory talk
The all inclusive Summer Activity Card - www.sommercard.info. Please have a look at the relevant page for full details of the included activities
Use of the Wellness Suite, gym equipment, infrared sauna cabin & treatment room. Various treatments are available, please have a look at the relevant page for details

Non-Yoga partners are welcome
Airport Transfers from Salzburg are available.

Additional Treatments Available

Facilities

OTHER RETREAT LOCATIONS: VILLA FERRAIA, Tuscany

Ever sat outside at night gazing at the ink black beyond, wishing that you could get that bit closer to the diamonds that glint there? Well, on the ridiculous inventory of extras at the Villa Ferraia near Monticiano, Tuscany is an observatory with telescope. Not only that, the Astronomical society of Siena will happily pop over and work the thing for you giving you a private Masterclass in all things Patrick Moore. Not keen on star gazing? Then there’s riding, trout-fishing, hydro-massage and luxurious hammam spa to relax and while away the post yoga practice hours. The chef will serve you in the dining hall the most exquisite meals freshly prepared from the on-site organic garden and farm. Truly idyllic, like the 4-Seasons without the fuss… A luxurious mini break… Call for more details.

WINTER PHILIPPINES RETREAT - Call office for more details.

Yoga & Stillness Retreat in the pretty and peaceful resort of Anvaya Cove, Subic Bay, Philippines - a luxurious haven miles away from the hustle and bustle of city life. Surround yourself in 320 hectares of beauty and nature, bamboo and mango trees as we take you on a journey of purifying, cleansing & toning yoga and pilates postures.

GO-Yoga's First YOGA RETREAT in MARRAKESH MAY 2008 a success!

Many thanks to the ladies who joined us in Marrakesh. Our first GO Yoga retreat was a great success! Apologies to those of you who didn't get a space. We are already planning our second retreat later on in the year, in a new and exciting location! More details coming soon.

Read below to hear what the ladies had to say.

As a complete newcomer, I found the trip a most seductive introduction to yoga, amidst the most beautiful sights, sounds and smells of Marrakesh. I have come away completely relaxed, switched off from work and inspired to incorporate elements of the new postures I have learnt into my busy schedule.
Kully Dhadda, MD, PR Specialist co.

Dear Amanda. Thank you SO much for the most wonderful holiday. I truly loved the yoga and the whole trip and can't wait to see your studio.
Eva Huckle, Lawyer

I really enjoyed the retreat. I found it very inspiring having done very little yoga before and am excited to continue back home. I was nervous about being too challenged and was delighted that I achieved a lot of the postures and feel physically great as a result. Thank you so much Amanda.
Cecily Brunner, mum of 4

I also enjoyed the weekend very much - a perfect way to have an introduction to yoga ~ you seem to have quite a few converts!
Laura, Lawyer

I really love your sun salutation and how "fluid" it is. It inspired me to use that as a base in starting my own self practice and I really loved the meditations. Your yoga retreat was also a lovely way to introduce yoga to my friend Carmen in a very inspiring way. Chantal, IT Consultant

Dear Amanda, It was wonderful and certainly a priviledge for me to connect with you, the group and my dear friend Chantal. Now I understand where the joy, energy and love comes from. I found the opening of the spine and flowing relaxing movements most beneficial. I felt the calming breathing right into my muscles - fantastic! You have a really soothing voice and manner of speaking so thanks for the introduction to meditation as well.
Carmen Erwee, IT Specialist

Thank you for a great weekend, lovely group. Well done!
Julie Beecher, Stock Broker

GO-YOGA WORKSHOPS & RETREATS